Renée Burgard, LCSW
Psychotherapy, Classes, Workshops, Training, Writing, Consultation
 
 
Renée Burgard, LCSW
650-269-4807
300 Plaza South
Los Altos, CA 94022

BBSE License #08952

Serving the areas of Palo Alto, Menlo Park, Redwood City, San Carlos, Portola Valley, Woodside, Los Altos, Mountain View, Los Gatos, and surrounding areas in California.

Specializing in mindfulness-based psychotherapy, cognitive therapy, and stress reduction, with a mind-body approach, breathing awareness training, and self-soothing through breathing and body sensation awareness. Working with people experiencing difficulty with anxiety, breathing difficulties, depression, bipolar conditions, obsessive-compulsive conditions, chronic medical conditions -including pain, psychosomatic conditions, and physical disability.

Mindfulness Teaching Sites:


PAMF MBSR Class Information

PAMF MBSR Classes and Retreats Calendar - 2015


www.mindfulnesshealth.com

www.mindfulnesshealth-psychotherapy.com

www.pamf.org/mindfulness

 


Blog Posts

Expert Contributor at  www.GoodTherapy.org


Aware of Awareness: Mindful Acknowledging of "Things as They Are" Changes Brain for Better Health and Well-Being

What is Mindfulness? What is "Mindfulness Based Stress Reduction"?

Untying Knots in the Body to Untie Knots in the Mind and Heart





Renee Burgard, LCSW Therapist in Palo Alto Therapist
Services Provided


Services I Can Offer You: 

  • Individual Therapy & Counseling for Adults 
  • Mindfulness-based Stress Reduction Classes for Clinics, Corporations, Nonprofits, Schools
  • Mindfulness-based Stress Reduction training for children >7 years old, accompanied by a parent
  • Mentoring MBSR Instructors  


Therapy Approaches I Use:
 

  • Mindfulness-based Psychotherapy
  • Mindfulness-based Cognitive Therapy for Depression
  • Interactive Guided Therapeutic Imagery
  • Somatic Psychotherapy
  • Contemplative Practices
  • Mindfulness-based Stress Reduction 



I work with a wide range of emotional and behavioral issues, providing services that include therapy for anxiety, depression and grief, bipolar conditions, PTSD, 
and psychosomatic conditions, couples counseling (as an adjunct to individual therapy), stress reduction, breathing training, body sensation awareness, meditation,
and yoga. I offer a warm, personalized approach, tailored to each of my clients' individual needs, to help them relieve suffering, and find peace and happiness.